Big smiles from mum Summer with her 100 Days to Summer Countdown Challenge progress
Real mum Summer is making hugeย strides towards smashing her 1.8st. weight loss goal in the Healthy Mummyย 100 Days to Summer Countdown Challengeย and The Healthy Mummy teamย couldnโt be prouder.
She has already lost 8 lbs! Read on to see her fantastic way of keeping motivated.
Talking about her weight loss Summer says โYes it might not be a massive difference but Iโve got the biggest smile on my face right now because Iโm starting to notice it myself!
Iโm feeling good about myself again. Iโm focused and loving exercising again!โ.
Results with the 100 Days to Summer Countdown Challenge
Summer has already lost 8lbs so sheโsย easily on her way to smashing her goal of losing 1.8st.
Summer saysย โIโve been taking photos every day so that at the end of this 100 day Challenge, Iโll make a video to see the change โ I canโt flippin wait to see it :)โ.
The Healthy Mummy team are just loving all the motivational pictures andย reminders that Summer has put around her mirror.
Two smoothies a day
In addition to being aย 28 Day Weight Loss Challengeย member and enjoying the nutritious and well-balanced meals on the meal plan, Summer is also enjoying two Healthy Mummy smoothies every day. She saysย โI have one for breakfast and one for lunchโ.
Click to see all the delicious flavours ofย Healthy Mummy Smoothiesย available for purchase.
Challenge exercises
Summer has startedย doing the 28 Day Weight Loss Challenge exercises including ones from the 100 Days to Summer Countdown pack. She saysย โDue to an ankle injury I still need to be careful so itโs mainly arms and tummy workouts but I know that all still counts.”ย
Yes, every little bit counts Summer!
โThe support from the Healthy Mummy Community keeps me goingโ
Theย Healthy Mummy Private Facebook groupย is a positive place where mums support each other during their weight loss journey with the 28 Day Weight Loss Challenge.
โI honestly wouldnโt be where I am without Healthy Mummy. Even though I have a long way to go, Iโm learning to love the here and now.
The support from all the ladies here is what has kept me goingโฆ. so much inspiration in this group!โ
Want to get in shape for Summer?