Find out how this mum lost 8.7st and GAINED body confidence
The Healthy Mummy is passionate about empowering mums to be the best people they can be and this mum knows all too well what this means.
Nic Marnell says that she truly feels beautiful and happy from the inside out thanks to theย 28 Day Weight Loss Challenge.
“I truly feel beautiful from the inside out”
Nic saysย the pic on the right is the day ofย her wedding three years ago. โThis day was meant to be the best day of my life.โย ย She says that although she was very happy to be getting married, she didnโt like the person she saw in the mirror.
โYes the makeup and pampering made me feel beautiful but I didnโt feel it from the inside.โย She says that when she looked at the photos after, she couldnโt believe how she looked. โThis wasnโt even at my heaviest,โย she says.
Nic says that in the picture on the left, which was taken this week, she truly feels happy and beautiful. โNOW the pic on the left is all natural messy hair, but I truly feel beautiful and happy from the inside out in that pic.โ
Having lost 8.7st, Nic has gained so much confidence and a new respect for her body, Nic says that her โbutt is seriously like half the size.โ
Nicโs Healthy Mummy journey
Nic is currently following theย 28 Day Weight Loss Challengeย and she says she has a Healthy Mummyย smoothieย for breakfast every day.
โIโm only on my second challenge but followed the free recipes online before that,โ she says.
Nic says that she is getting more involved in activities with her children, she feels more confident to get out there and kick a ball around as she now has the energy to do so.
Well done Nic on your amazing achievements.ย Thank you for taking The Healthy Mummy journey.
Join thousands of mums on the MUMS ONLY Challenge
Ourย 28 Day Weight Loss Challengeย is a family-friendly, breastfeeding-safe program designed FOR MUMS to help them to improve their health and lose the baby weight.
Our Challenge entails:
- 28 days of at home exercise routines (no gym needed) โ with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums โ under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels
- Home to thousands ofย EASY-TO-MAKE recipes!
To find out more on the 28 Day Weight Loss Challengeย click here.