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Lifestyle

How to satisfy a sweet tooth and still lose weight with these Healthy Mummy favourites

“Relationship issues make me eat emotionally.” Why do you do it and tips to help you stop

Our connection between relationships and food starts from when we are babies bonding with our mums and continues into adulthood. It's no surprise then that we can eat emotionally when we suffer stress in our adult relationships. Find out why this is and some tips to help overcome it.

Read More“Relationship issues make me eat emotionally.” Why do you do it and tips to help you stop

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