Give chocolate bars the flick and lose weight in a healthy way while tucking into THREE INGREDIENT recipes like this, from the 28 Day Weight Loss Challenge! These tasty bliss balls can be prepared in 15 minutes and are PACKEDโฆ
Are you a peanut butter lover? Do you feel guilty when you reach for a jar of the nutty buttery spread because you fear the fat content is too high? The good news is, you donโt need to feel guiltyโฆ
Congratulations. You are in the midst of your weight loss journey! Keep up the AMAZING work. And if you ever feel ‘stuck’ or lacking motivation we are here to share our top 10 tipsย on staying motivated to smash your goals.
Oats are one ofย natureโs super-foods! They are 100 per cent whole grain, high in fibre and contain vitamins and minerals. They are low in calories and can lower the risk of heart disease. No wonder Healthy Mummy community member, Leah,โฆ
For some mums, the biggest challenge with having kids at school is what to pack them in their lunchbox every day! The daily grind of trying to find original andย healthy ideas for the lunch boxย can be tiresome, but that’s whereโฆ
People often believe that a healthy diet is expensive. And yes, there are a lot of fancy recipes out there which use special ingredients which you cannot purchase from your local supermarket. BUT you can still eat well and beโฆ
When you sign up to the 28 Day Weight Loss Challenge , the first thing youโll notice is that the meal plans include three main meals and three snacks per day. Hang on, what? โHow am I going to loseโฆ
Working mums have to plan ahead! Read on for the definitive guide to choosing a weight loss meal plan that works with your schedule.
There is so much information around about sugar consumption; how much we should eat, which sugars are ok to eat, how to reduce it in our diets that things can get quite confusing! (If you need to DETOX from sugarโฆ
ย See if youโre a winner this week! Every weekย Theย Healthy Mummyย runsย A HEAP ofย different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winners are chosen every fewโฆ
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
