‘Success’ on our 28 Day Weight Loss Challengeย plans isn’t just defined by weight loss alone. We LOVE sharing great news like this. After years of suffering, Healthy Mummy Elizabeth says she hasnโt had any migraines or anxiety attacks since joiningโฆ
Itโs always great to have a good, healthy alternative to the standard sandwich in your childโs lunch box. This crepe or pikelet batter recipe is an old faithful, perfect to have on hand for breakfasts and snacks.
Thereโs an age toddlers should STOP napping in the day, sleep experts have claimed. In fact, new research reveals that your little oneโs day nap could even be impacting their health!
Chatty parents could help to boost the intelligence of their kids by just being themselves and talking a lot, a new study finds.
Unfortunately, a lot of womenย that are trying to lose weight on the 28 Day Weight Loss Challengeย suffer from low self-esteem, which can often leave them vulnerable to depression, emotional eatingย and maladaptive thinking. While there may be various causes to your low self-esteem, you can start dismantling the layers of self-loathing you have felt for so long to appreciate and eventually be comfortable with who you are.
If you want to get started on the 28 Day Weight Loss Challenge, or youโre powering through on your weight loss journey already โ youโre in the right place!
Weโve got FIVE mums here who are following the 28 Day Weight Loss Challenge right now who want to share their progress with you, in the hope that it will keep you motivated.
Hereโs a good way to encourage your kids to help out with the housework โ tell them if they do it, it will help them reach their goals. Scratching your head?ย Well, according to a recent study, children who help around the house with chores are better at maths and science than those who donโt help out.
Check your cupboards! Cow & Gate is urgently recalling baby food sold at Tesco, Sainsbury’s, Morrisons, Asda and Boots as pieces of blue rubber were found in one batch.
Here at the Healthy Mummy we know that reading about other womenโs success stories is a great way to motivate you. Thatโs why we wanted to share the photos and stories of these four inspiring women, who have all lost weight with the 28 Day Weight Loss Challenge โ but theyโve gained so much more.
Pink has opened up in her latest album, Hurts 2B Human, about the pain she felt after having a miscarriage. One of her songs from the new release contains lyrics, โSince I was 17, Iโve always hated my body /โฆ
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
