Letโs start by thinking about what are the goals of a healthy diet for children. Itโs easy to bat around words like โoptimal healthโ or โtotal well beingโ, but these words can mean different things for different people.
Ladies, we hear you. So many of us would love to reduce the appearance of cellulite from our thighs, hips and booty. Julia Meadows is one of these people.ย While the fit mum has managed to lose 1.8st* through the 28โฆ
Apparently, the desire for wanting to devour and squeeze your babyโs fat rolls is TOTALLY NORMAL, say experts. No... youโre not going mad!
These simple mini frozen treats are a recipe from theย 28 Day Weight Loss Challenge and they are the PERFECT sweet treat to stop cravings in their tracks. Small bites of healthy cheesecake that have a berry burst, what’s not toโฆ
Can you believe mums have lost over 500 stone withย The Healthy Mummy?!ย AMAZING! We’ve beenย helping busy mums shift the baby weight and blast the belly fat for eight years, and we are CONFIDENT that we can help you too! One ofโฆ
See if youโre a winner this week! Every weekย Theย Healthy Mummyย runsย A HEAP ofย different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winners are chosen every few days.ย Ifโฆ
At The Healthy Mummy โ we have and will ALWAYS value the customer and communityโs health and wellbeing as NUMBER 1 Soย we wanted to run a BIG healthย survey to find out what our health concerns are, how weโฆ
Doesnโt it feel like so many people in the public eye are pregnant right now?!ย In fact, 2019 is shaping up to be a mini-celebrity baby boom! Here are 12 gorgeous mammas in the limelight that are set to give birth this yearโฆ
For a budget friendly meal that is easy to prepare and sure to please the whole family, try this recipe from the 28 Day Weight Loss Challenge. Useย a lean sausage, preferably from the butcher to avoid preservatives and additives. Thisโฆ
Previous studies have revealed that up to 70 percent of young children develop strong attachments to objects such as toys or blankets but they go beyond just providing comfort. In fact, experts say a toy can actually help your babyโฆ
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