The Healthy Mummy ย 28 Day Weight Loss Challengeย meal plans are so delicious, and can be customised to suit all different dietary requirements. Whether you areย vegetarian, require a high-calorie diet, looking to save money and time or simply want to mixโฆ
This simple recipe from the 28 Day Weight Loss Challengeย is so easy to throw together, while the paprika and chorizo give it the Spanish flavour. To save even more time with this meal, prepare the rice beforehand and reheat toย steamingโฆ
A mother to a nearly 2 year old, a solicitor, a wife and now an exercise enthusiast. 28 Day Weight Loss Challengeย member Steph has learned how to time manage in order to reach her weight loss goals. Stephย has lost 5.6stโฆ
Committing to living a healthy lifestyle is one of the greatest gifts you can give to your kids because as you know, they are always watching. Monkey see, monkey do! Mums who take part in our Healthy Mummy 28 Dayโฆ
If youโre following theย 28 Day Weight Loss Challengeย and trying to lose weight and youโve had a blow out meal and over indulged in way too many calories โ donโt panic! Before you decide to just give up, stop and breathe!โฆ
For a healthy snack under 100 calories, these Banana, Raspberry And Chocolate Chip Muffins are perfect. Thereโs no need for a muffin to contain vast amounts of sugarย like the ones you find in cafes or at the supermarket โ checkโฆ
Most mums get out daily with their babies or toddlers in a pram, but few realise that it can be a great workout! Increase your stroll into a stride and youโll get a cardio workout. There are heaps of greatโฆ
Katie has not only lost 50 lbs, she has also quit smoking and improved her whole lifestyle and outlook on life. She is a new person
With just five minutes of prep and 10 minutes of cooking time, you could have one of these family friendly meals on the table in next to no time. As part of the 28 Dayย Weight Loss Challenge we love givingโฆ
Hereโs a four ingredient recipe thatโs so simple, yet so delicious. Instead of grabbing a chocolate bar from the supermarket or petrol station (where they are kept inconveniently at eye level!) make these 28 Day Weight Loss Challengeย friendly chocolate cupsโฆ
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