An easy to prepare and tasty Thai inspired curry that will suit the whole family. You could use chicken or beef instead of pork if you prefer. Adjust the level of chilli to suit you and your family’s tastes. Joinโฆ
This recipe from The Healthy Mummy 28 Day Weight Loss Challenge Keto Lite meal plan and is a delicious bowl full of tasty salmon which is rich in Omega-3. Increase in quantity to share with the family or enjoy anotherโฆ
See if youโre a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won!
Hands up if you love the chocolate caramel biscuit combination in a Twix bar? Keep your hands up if you want to enjoy a healthier version that you can make yourself from store cupboard ingredients? Today we have this fabulousโฆ
Everyone loses pregnancy weight on the 28 Day Weight Loss Challengeย in a different way and we all have different bodies and metabolism. Here are 10 good reasons why you may not have lost the pounds you had hoped for atโฆ
We asked ourย 28 Day Weight Loss Challengeย members for their all time favourite Healthy Mummy Smoothieย recipe. These are the smoothies that these mums reach for when they want a nutritious start to their day. As part of theย 28 Day Weight Lossโฆ
โI have lost lots of weight but my bellyย fat is the last place to go โ why is this the case?โ Without a doubt, most mums can relate to this.ย You may have had a flat bellyย your whole life, but sinceโฆ
If youย have worked hard following the birth of your baby, regained your core strength and created a nice flat tummy you may be wondering how you ensure your results are long term and how you can maintain your new shape.โฆ
Since starting herย 28 Day Weight Loss Challengeย journey Cassie has learnt how much progress can be made in one month and is here to inspire other mums to start their journey TODAY.
This delicious recipe for the Healthy Chocolate Weetabix Slice was submitted to us by one of our Healthy Mummy challenge members, Karen Kander, and we LOVE it. Itโs totally yummyย and full of guilt-free chocolatey goodness. And at only 190 caloriesโฆ
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