5 ways to keep your summer drinking in check
With summer comes gatherings and with that come alcoholic beverages which aren't great for weight loss goals. Here's 5 ways to keep your drinking in check.
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Cheerful Mocktail
Want to enjoy some summer cheer without the alcohol or calories? This Cheerful Mocktail is a tasty addition to any festive celebration and atย just 55 calories it’s a low-calorie option as well. This recipe comes from ourย 28 Day Weight Lossโฆ
Competition Winners 8th – 14th July 2020
Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! Find out if you were one of the latest lucky winners!
Strawberry Crush Smoothie
Make the most of delicious strawberries and enjoy this Healthy Mummy Smoothie for a healthy breakfast.
Competition Winners 9th June – 7th July 2020
Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! Find out if you were one of the latest lucky winners!
Banana and Coconut Caramel Delight Smoothie
In this delicious, tropical themed smoothie, the caramel smoothie mix is paired with shredded coconut, frozen banana and puffed rice for a crunchy and creamy drink.
Leftover Chicken & Ham Caesar Wrap
This Chicken Caesar Wrap is a perfect example of the simple and delicious recipes available to members of ourย 28 Day Weight Loss Challenge.
These sticky pork meatball bowls are perfect for a week of lunches
Save time and money on your lunches this week with this delicious recipe for Sticky Pork Meatball Bowls. Make in advance and then heat up for lunch.
How to get your booty in shape this summer
Give your bottom the attention it deserves with these HOT tips to get your booty in shape this summer.
Poached Chicken, Avocado and Blood Orange Salad
This salad is a zesty lunch option packed with vitamin C, folate, protein and fibre. Itโs perfect for making for yourself, or if youโre having friends over
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