“Fail To Prepare; Prepare To Failโ says Meal Prep Mum!
Healthy Mummy Sarah recently made a whopping 282 serves of healthy family meals and snacks for just 43p per serve - in 6 hours!
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Cheesy Taco Cups for your next Mexican night!
Need some inspiration for Taco Tuesday? Or any other day of the week! These cute little Cheesy Taco Cups from the 28 Day Weight Loss Challenge are a great healthy alternative to regular taco’s using cheese as the cups. Theโฆ
Competition Winners 17th – 23rd September 2020
See if youโre a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winnersโฆ
Wahoo! 100 Brand New Recipes Coming to the App!
This Octoberย The Healthy Mummy is celebrating 10 years of empowering mums to live healthier and happier lives. In the past decade, The Healthy Mummy has helped mum lose over 3 million kilos and gain body confidence. As part of theseโฆ
One Pan Creamy Herb Chicken
This is the ultimate one pan family friendly dinner comes straight from the 28 Day Weight Loss Challenge. It is high in protein to keep you feeling fuller for longer and it only takes 10 minutes to prepare! If asparagusโฆ
Garlic and Chilli Prawn Pasta
This fresh and tasty pasta dish from the 28 Day Weight Loss Challenge is packed with delicious flavours and is super easy to make. You can get this on the table in just 15 minutes! You can even swap outโฆ
Cheese Stuffed Mexican Meatballs
The whole family will absolutely love these flavour-packed meatballs with a cheesy gooey centre! YUM!ย They take just 10 minutes to prep and 10 minutes to cook so make for a speedy meal. The Healthy Mummy knows all about howโฆ
Delicious Cake Batter Bliss Balls
Bliss balls make the PERFECT snack, and these sweet gorgeous morsels need just six ingredients to make and taste just as delicious as they look. Plus they are super quick and easy to knock up. If you prefer, roll yourโฆ
โMy only regret is not finding The Healthy Mummy sooner,โ says mum whoโs transformed her life
Sascha Farley had no idea that the Healthy Mummy would transform nearly every aspect of her life when she signed up to the 28 Day Weight Loss Challenge four years ago. Not only did she lose 5.4st just over aโฆ
“Today I am the happiest, healthiest, most confident version of myselfโ says mum who transformed her physical and mental health
When Samara Rochelle Khoury signed up to The Healthy Mummy four years ago it was in a desperate bid to find herself. Racked with anxiety and suffering postpartum depression after her second baby was born, Samara had no idea sheโฆ
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