Christmas is renowned for good times, fun, family and friends โ and unfortunately weight gain too due to all the food and drink regularly on offer. It is common for most people to overeat at Christmas and then on Janโฆ
If you are looking for a healthy festive snack to take to a party (think school, office, friends, or your own party) we have got you covered. Drumroll….. the Spectacular DIY Fruit Christmas Tree and Wreath. They are the perfectโฆ
This wonderfully moist Roast Chicken dish is full of flavour and willย look fantastic on your table for Christmas day. As part of our 28 Day Weight Loss Challenge for December we’ve got lots of Christmas-themed recipes like this thatย taste incredible.โฆ
Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! Find out if you were one of the latest lucky winners!
See if youโre a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winnersโฆ
We are so excited to have a BRAND NEW 28 Day Weight Loss Challenge theme coming to the APP this November. If you want to get into shape, the new Lose 11lbs Low Carb High Protein Challenge will help youโฆ
Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! Find out if you were one of the latest lucky winners!
We have an exciting and new rewards program in the Healthy Mummy App! Along with many great features, The Healthy Mummy Appย is set up for you to track your daily activity, namely your water intake, meals and calories and exercise.โฆ
If you fancy a yummy chocolate brownie that’s full of protein to fill you up but without all the butter and sugar in conventional brownies, then you can’t go past these gooey Chocolate Fudge Protein Brownies! The high protein contentโฆ
We are so excited to launch some BRAND NEW features to The Healthy Mummy App! We are always looking for ways we can improve the app to better support mums on their journey. So, based on your feedback in theโฆ
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