eggy suffered severe depression, PTSD, and anxiety and has now lost 4.7st and regained her confidence, has more energy and is feeling so much happier.
Fiveย incredible mums have all had amazing weight loss success and are sharing their TOP TIPS to help you lose wieght and get healthy.
This triple chocolate cheesecake from the 28 Day Weight Loss Challengeย uses healthy ingredients and it comes in at only 200 calories per serve โ so go ahead and treat yourself! And if you love this recipe, make sure you checkโฆ
Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! Find out if you were one of the latest lucky winners!
If youโre in charge of preparing Christmas lunch for family and friends then youโre in luck. Weโve put together a quick and easy guide that will help you whip up healthy and delicious fare so you can stay on trackโฆ
See if youโre a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winnersโฆ
How good is dip in a Cob Loaf?!!ย It’s great to take to a party when you’re told to bring something and everyone loves it. But, some recipes for Cob Loaf Dip are rammed with calories. Not this one! Theโฆ
Give your Christmas table the WOW factor with this nutritious yet decadent roast turkey, thatย serves 6. PLUS it’s also a recipe for Christmas in ourย 28 Day Weight Loss Challenge. You don’t need to miss out on anythingย when you are followingโฆ
Whether youโre hosting a Christmas party, or youโve been asked to bring the โchips and dipsโ to an event, with a little bit of planning and a smack of creativity, you can create a SUPER IMPRESSIVE platter like this oneโฆ
After having her second baby via C section, Eilidh was determined to reclaim her body and be as healthy as she could for her two young sons. Within 6 weeks of joining the Healthy Mummy, sheโs not only lost overโฆ
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