See if youโre a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winnersโฆ
After 6 months on the 28 Day Weight Loss Challenge, Nicole shares the difference she has noticed to both her body and her mental health. โThis month marks my 6 month anniversary with Healthy Mummy and I am so gratefulโฆ
Fiona found a passion for running thanks to the Healthy Mummy 28 Day Weight Loss Challenge. “The feeling of accomplishing something I had no idea or guarantee that I could do was amazing and has really encouraged me to keepโฆ
US study finds healthy habits including regular exercise, healthy eating and not smoking or drinking may give you an extra decade of life.
To get the balance back into your diet and lifestyle and give your weight loss goals a kick start join us on the Fat Blaster 28 Day Weight Loss Challenge. Learn about healthy and delicious foods that can aid yourโฆ
The Healthy Mummy is all about making life easy and one way a lot of our community achieve this is by meal prepping and getting the weekly meals ready in advance. This saves on time and to help keep youโฆ
This is what The Healthy Mummy community is all about! Mums sharing their journey with other 28 Day Weight Loss Challenge members to help inspire and motivate each other to reach their goals. When women support each other incredible thingsโฆ
Let’s face it, us parents aren’t getting as much sexy time as we used to! And even the most loved up of couples can experience a loss of sex drive after having kids – because we’re all pretty darn tired!โฆ
When you are following a weight loss plan, and trying to trim down, it can be easy to let the scales dictate a โgoodโ or a โbadโ week. You might see just a small loss or even a slight gain.โฆ
“I noticed about 2 months into the Healthy Mummy 28 Day Weight Loss Challenge that I no longer had pain with my period, I didn’t need to take anything for the pain and my moods weren’t as bad either, Iโฆ
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