Coronavirus has spread to nearly 150 countries in a matter of months, so there’s no denying this virus is fast-spreading. Medical experts are urging people to practice good hygiene and do certain things to help boost your immunity. Here are…
Thanks to The Healthy Mummy Jade found the motivation to ditch takeaway food, soft drink, alcohol, and cigarettes and lost over a stone. Go, Jade! She shares her tips to help other mums break the habit. “I’m now 162 days…
Midweek “Hump” day often leaves us all in a slump craving something naughty that we know we really shouldn’t be eating. Not with the 28 Day Weight Loss Challenge! We have thousands of recipes you can reach for when you…
Healthy Mummy Sarah, has prepared 158 serves for just over £89 working out at just 57p per serve and she spent just under 4 hours in the kitchen doing all the work.
At The Healthy Mummy we don’t believe in banning pasta! Actually, we don’t like to exclude any of the good old family favourites from our 28 Day Weight Loss Challenge meal plan. Carbohydrates such as pasta, bread, and potatoes don’t…
Soups are a great comfort food when you are feeling unwell or just staying indoors, plus the added bonus is they are budget friendly too. Plus if you want even more immune boosting recipes – our April 28 Day Challenge…
See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winners…
Most of us tend to consume things to help boost our energy when we are feeling tired – and let’s face it, when you have kids you are often perpetually tired! Coffee is the normal go-to for a quick boost,…
Throughout this month’s 28 Day Weight Loss Challenge, these mums (and so many more!) will be here to give you advice, guidance and some great motivation tips when you need it. Make sure you join our great supportive Community (HERE)…
If you are following the 28 Day Weight Loss Challenge, you’ll notice that we don’t ask you to cut out any food groups or specific types of food. There’s no need to cut out carbs, or fat, or your favourite…
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