Shopping Cart

No products in the cart.

Sara Wright

Sara Wright

6 benefits of spending time with Grandad

Grandfathers can be very different from grandmothers. Grandmothers dote, nurture, and feed us. (Want a cuppa and a cookie?), while sometimes grandfathers are often known to complain, demand a cuppa, hand out money and the occasional piece of advice. But…

Nadia Sawalha feeling stressed as a mum: ‘I was overweight, puffy and stressed”

Rhian-Allen-and-Nadia-Sawalha-UK-Body-Confindence-shoot

Nadia Sawalha - who is a HUGE fan of The Healthy Mummy's 28 Day Weight Loss Challenges and even joined us at our UK Body Confidence photoshoot in London recently - has opened up about the challenges she faced when she became a mum. The Loose Women star, who is mum to Maddie, 16, and Kiki-Bee, 11, has been praised for being so honest about how overwhelmed and inadequate she felt when she became a parent.

OUR COMMUNITY

Be part of our friendly and supportive community

Daily Healthy Recipe Newsletter

Delicious recipe ideas plus fitness tips and support, delivered to your inbox.