We love reading your stories on the Healthy Mummy Facebook page, especially when they involve delicious snack recipes like these! Maria O’Rourke has shared these photos of her 28 Day Weight Loss Challengeย snacks, saying ‘I changed my snack prep thisโฆ
Who doesnโt love the combination of coconut and chocolate? Today we have a way to make a healthy Bounty style snack that will help you hit your weight loss goals. This Raw Bounty Slice is packed full of antioxidants andโฆ
Sometimes, people put their foot in their mouth and say really stupid things. This seems to happen A LOT when youโre pregnant or have a new baby. Here are the worst offenders when it comes to inappropriate questions and cringeworthyโฆ
Meet Healthy Mummy Penny. She’s jumped onboard with the Healthy Mummy and is reporting back on her progress as she works her way through the 28 Day Weight Loss Challenge. Take it away Penny!
Here at Healthy Mummy HQย we have a wealth of pregnancy experience. Everything from first time to fifth time mummies and beyond. While we areย all about helping you have a healthy pregnancy, we also love to have a laugh at theโฆ
Here at The Healthy Mummy, we are always raving about meal prepping, even electingย Meal Prep Queensย because we believe in meal prepping so much. We believe that one key to success when doing the 28 Day Weight Loss Challenge is toโฆ
There are so many inspirational mums in The Healthy Mummy community who are on their weight loss journey and sharing their stories that we love to share and celebrate. Here are just a few of these mums and their stories.
Good news for those of you who find it hard to doze off no matter how tired you are, as experts have discovered that these two superfoods will help you get some shut-eye. Hurrah! A recent study conducted by Louisianaโฆ
If you find yourself hankering after a chocolate bar after dinner, hereโs a great option. This healthy dessert is packed with good quality ingredients and comes in at under 100 calories per serve. As part of theย 28 Day Weight Lossโฆ
We all love a good transformation story, and the 28 Dayย Weight Loss Challenge just keeps delivering! These real mums have all lost weight by following the 28 Dayย Weight Loss Challenge and today they want to share their stories. Why? Inโฆ
New recommendations have come out around when to feed babies peanuts and eggs to help prevent allergies from developing, even if the baby is at a higher risk of developing dangerous allergies. Theย Australasian Society of Clinical Immunology and Allergy (ASCIA)ย haveโฆ
The nurseryโs ready and her bags are packed! Baby number 2 is on the way! Kelly, one of our beautifulย community mumsย shares her top 14 breastfeeding friendly snacks that she says ALL expecting mums should make before the baby arrives!
Sarah Cryer has been baking up an absolute storm this week! Sarah, from Yorkshire, is a busy working mum of 3. She has lost 18lb and credits the healthy meals and snacks on the 28 Day Weight Loss Challenge withโฆ
ATTENTION WELL MEANING FRIENDS AND FAMILY MEMBERS:ย If you are introduced to aย new additionย and sayย ANYย of these things, then donโt be surprised if you receive an eye roll. And probably the silent treatment for months to comeโฆ
WOW!ย 28 Day Weight Loss Challengeย member Sabrina James has been busy in the kitchen making her own healthy desserts. Sabrina has shared this cheesecake recipe with us today and we think it looks FANTASTIC! Sabrina says โIโve been following theย 28 Dayโฆ
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
