No need to hit the bakery for a sweet pastry snack when you can prepare your own at home for just 22p each! This 28 Day Weight Loss Challenge recipe serves 16 so itโs perfect to prepare as a healthyโฆ
Ourย physical health isย more visible to see and easier to work on. You can lose weight on theย 28 Day Weight Loss Challenge, tone up your musclesย and eat well and get direct results from it. However, our mental health often gets overlooked.โฆ
When youโre trying to lose weight on the 28 Day Weight Loss Challenge, youโd be forgiven for initially thinking that: snacking between meals would be a no-no there would be nothing sweet allowed on the meal plans (especially not chocolate),โฆ
How stunning does this mum look in her new bikini? Julia Meadows has been following the 28 Day Weight Loss Challengeย for a year and has lost 1.10st!
Summer is just a few months away and that means that swimsuit season is nearly here. With that in mind, weย at the Healthy Mummy are sticking to our 28 Day Weight Loss Challengeย Meal Plan, refining our weight loss goals andโฆ
This showstopping chocolate cake recipe from the 28 Day Weight Loss Challengeย is not only gluten free and sugar free but it also contains healthy chickpeas. Chickpeas are full of protein and fibre which keep you fuller for longer and containโฆ
Sweet treats donโt have to be off limits when you are trying to lose weight on the 28 Day Weight Loss Challenge. Itโs just a matter of making BETTER sweet treat choices! This mum has madeย seven types of HEALTHY sweetโฆ
If you want to get more bang for your exercise buck, you mayย be questioning whether there is a better time to get your daily 28 Day Weight Loss Challengeย exercise inย for maximum results. Depending on what you are reading, you mightโฆ
In light of International Womanโs Day this . Friday, we asked some of our amazing gorgeousย Healthy Mummy Community Membersย what motivates and empowers them! Hereโs to strong woman. May we know them. May we be them. May we raise them. Ourโฆ
***Trigger Warning:ย This content mentions the death of a childย and may cause some distress to the reader. To celebrate International Womanโs Day, we are celebrating mums whoย have found strength within themselves during some very difficultย times. Renee Robertson didnโt realise just howโฆ
Here at Healthy Mummy HQ, we are all about women supporting women to be healthy, empowered and strong. So we asked our FABULOUS Healthy Mummy Community to take on the iconic Rosie the Riveter pose in honour of International Women’sโฆ
There is a difference of 6 years, 37lb and 2 kids in this dress! Read how mum Hellevi is the fittest and healthiest she has ever been thanks to The Healthy Mummyโs 28 Day Weight Loss Challenge! Hellevi is aโฆ
Whether itโs a special breakfast for the family, dessert, or a rainy day afternoon tea โ you really canโt beat pancakes. Not only are they delicious they are a budget friendly option too. Join the 28 Day Weight Loss Challengeโฆ
At the Healthy Mummy, we believe that one of the best things about losing weight is discovering the inner confidence you never knew you had. We decided to invite seven mums to our BIG photoshoot to celebrate their AMAZING weightโฆ
Have you set yourself a goal of losing weight after pregnancy and know that getting support will help you smash that goal? The best support you can have is your partner, but how do you get your partner on board?โฆ
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