Gorgeous mum of two and 28 Day Weight Loss Challenge member Cassie McKay shared these before and after shots on our Healthy Mummy Facebook page. Cassie begins, โHow my day played out before kids. Sleep. Eat. Eat. Sit. Drink. Eat.โฆ
Preparing 10 meals sounds like a lot of workย AND a lot of money, right?! Butย this mum strongly disagrees! In fact, she believes meal prep saves time, effort and money. Melissa has lost more than 5st by following theย 28 Day Weightโฆ
โAnother weekโs worth of bargain shoppingโ says Katie, โIโve spent ยฃ24.73 and managed to cut my shopping bill from ยฃ100 a week to just ยฃ25. Wow!โ Katie, a busy mum of 2 from West Yorkshire has successfully lost 3.5st inโฆ
One of the hardest things about losing weight is thinking that you need to cut out all the foods you love and often crave. But withย The Healthy Mummy and the 28 Day Weight Loss Challenge, you can still satisfy yourโฆ
If you’re a family who eats dinner together, chances are good you sit down pretty early. The problem we end up having? By 9pm we’re feeling peckish and in need of a snack but we don’t want to derail allโฆ
Want to meal prep like a pro? We got the lowdown from Nikola, an active member of the Healthy Mummy Facebook community to find out how she manages to do her weekly meal prep so efficiently (and deliciously!) while followingโฆ
For a hearty dinner, this Creamy Mushroom And Bacon Ravioli from the 28 Day Weight Loss Challenge can be prepared in around 20 minutes!
Motivation can come and go. Things like holidays, stress or just plain #mumlife can cause you to veer off track. Even members of theย 28 Day Weight Loss Challenge have days where they can feel a bit BLAH.
We are in awe ofย the gorgeous and confidentย Stephanie Marriott, whoโs lost 2.9st. and goneย from a size 16 to an 8 thanks to the Healthy Mummy’sย 28 Day Weight Loss Challenge.
Here at The Healthy Mummy, weโre mums โ just like you. We know that you donโt have a spare hour each day to set aside for exercise when you’re following the 28 Day Weight Loss Challenge. You probably donโt haveโฆ
WOW 28 Day Weight Loss Challengeย member Lauren looks HOT, what a transformation!ย Butย like all of us, she has succumbed to a block of chocolate or an indulgent treatย or fallen off the weight loss wagon, so to speak.
Do you want to lose weight in a healthy way, with amazing food that the whole family can eat with you? These mums have done just that with the 28 Day Weight Loss Challenge. And today we have asked themโฆ
Big news in the Ramsay household, as Gordon and his wife Tana have welcomed their 5th child โ and theyโve gone with a very traditional name. โAfter 3 Baftas and one Emmyโฆfinally we have won an Oscar,โย Gordon, 52, captioned onโฆ
WARNING: This Zika article is not trying to scare but instead inform our readers about pregnancy and health issues that are being reported across the world. The British Department of Healthโs Chief scientific adviser Chris Whitty believes there is aโฆ
28 Day Weight Loss Challenge member Tracey Bentley has shared her photos and story with us today, in the hope that it will motivate other mums across the UK who are following the 28 Day Weight Loss Challenge (or thinkingโฆ
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