Wow wow wow!ย Kaitie Purssell is back in the kitchen impressing us with her INCREDIBLE meal prep! This time the mum-of-two has made 50 freezable meals from the ย 28 Day Weight Loss Challengeย and it cost her under ยฃ55โ that works out at just over ยฃ1 per serving!
If youโre a huge Disney fan, then why not name your child after one of your favourite characters? It seems to already be a popular trend. Research by Play Like Mum found that 17,000 kids have been given Disney namesโฆ
If you’ve got access to a decent spice cupboard at home, you don’t need to buy curry paste to make a hearty curry like this one from the 28 Day Weight Loss Challenge. It’s curry meets satay in this dish,โฆ
Kim Kardashian and Kanye West’s fourth child’s name has finally been announced! The reality star shared a snap of her baby boy asleep in his cot on Mother’s Day, captioning the picture: “Psalm West”. View this post on Instagramโฆ
Kaire Konton-Smith, a busy mum of 2 from Scotland, has successfully lost 14lb thanks to the 28 Day Weight Loss Challenge. And Kaire is PUMPED about Februaryโs 15 Minute Meal Prep theme for the 28 Day Weight Loss Challenge, asโฆ
Munching on nuts during pregnancy may help boost your babyโs brain, a new study has found. Spanish scientists found that mums who ate three 30g servings of nuts a week in the first trimester had children that scored better on memory tests.
‘Success’ on our 28 Day Weight Loss Challengeย plans isn’t just defined by weight loss alone. We LOVE sharing great news like this. After years of suffering, Healthy Mummy Elizabeth says she hasnโt had any migraines or anxiety attacks since joiningโฆ
Itโs always great to have a good, healthy alternative to the standard sandwich in your childโs lunch box. This crepe or pikelet batter recipe is an old faithful, perfect to have on hand for breakfasts and snacks.
Thereโs an age toddlers should STOP napping in the day, sleep experts have claimed. In fact, new research reveals that your little oneโs day nap could even be impacting their health!
Reckon grandparents love all their grandbabies equally? Think again! While they may not openly admit it, a new study has found that grandparents actually reveal they secretly have a favourite grandchild!
Chatty parents could help to boost the intelligence of their kids by just being themselves and talking a lot, a new study finds.
We all know that youโre ready to push during labour when your cervix has dilated to 10cm, but no-one really can comprehend just how big that is. Until now, that is...
The question many new parents ask themselves is,ย how many children will we have? And while each person has their own ideal number, a recent study has revealed the most, and least stressful number of kids to have.
Unfortunately, a lot of womenย that are trying to lose weight on the 28 Day Weight Loss Challengeย suffer from low self-esteem, which can often leave them vulnerable to depression, emotional eatingย and maladaptive thinking. While there may be various causes to your low self-esteem, you can start dismantling the layers of self-loathing you have felt for so long to appreciate and eventually be comfortable with who you are.
If you want to get started on the 28 Day Weight Loss Challenge, or youโre powering through on your weight loss journey already โ youโre in the right place!
Weโve got FIVE mums here who are following the 28 Day Weight Loss Challenge right now who want to share their progress with you, in the hope that it will keep you motivated.
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
