Having children is extremely tiring and youโd think the more children you have, the less sleep youโd have each night. WRONG! Researchers have found that the MORE kids a woman has the better she sleeps!ย Science says the more kidsโฆ
Are you a breastfeeding mum looking for a way to give your milk supply a healthy boost? Give these dark chocolate milk supply boosting muesli bars a whirl. Your Healthy Mummy Smoothie is a great foundation for healthy eating andโฆ
Serena Williams has opened up about one of the most difficult parenting moments she has experienced, one that many can relate to. In an essay for Fortune, the 37-year-old star talked about how hard she found it when she stoppedโฆ
Scientists say the physical intensity of carrying a baby is the same as running a 40-week marathon. Yep, thatโs right. You deserve a medal, mamma!
Chicken Parmigiana is a favourite in so many families and now you can create this tasty meal in a healthy way, thanks to the 28 Day Weight Loss Challenge. This is a spin on the standard chicken parma without theโฆ
If you decide to breastfeed your baby,ย especially ifย youย are exclusively breastfeeding, a mother requires an additional 300-600 calories per day to lactate. Once your baby starts on solids, this additional amount of calories may reduce as your baby not be consumingโฆ
Today we introduce your August Motivating Mums, with a little bit about them and their top tips for keeping you motivated!
Exotic baby names are something that sound desirable, they’re something we long for, something unknown, mysterious and usually associated with a faraway place. Kind of like a destination holiday. These 20 baby names are ones we haven’t heard of, andโฆ
See if youโre a winner this week! Every weekย Theย Healthy Mummyย runsย A HEAP ofย different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winners are chosen every few days.ย Ifโฆ
Is your partner a bit of a pushover? Does he find it hard to say โnoโ to the kids? Interestingly, researchers have found that dads are more lenient than mums are.
Fussy eaters, especially toddlers (who cannot reason so well!) can make it a VERY frustrating time for parents. The key is to keep pushing forward and focusing on choosing healthy, better for you options for your children to eat. Healthyโฆ
A number of UK Supermarkets are recalling various Houmous products over fears they may contain Salmonella.
New data has revealed that as many as ONE in FOUR of mums are experiencing symptoms of postnatal depression or anxiety following the birth of their child โ higher than previously thought. Signs of depression or anxiety may occur forโฆ
Mum of two Lee Price made the decision two years ago to give up alcohol for good. Lee recaps her journey and shares her experiences of a booze free life.
Celebrities such as Beyonce and Kim Kardashian have both admitted to suffering from pre-eclampsia throughout their pregnancies. It’s an extremely serious condition which can cause high blood pressure,ย fluid retention and protein in the urine, and it can appear very quickly.โฆ
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
