Some nights you just need something quick and easy for dinner, and these beef recipes are ideal. All five of these family friendly meals can be prepared in 30 minutes or less. Thanks to theย 28 Day Weight Loss Challenge, thousandsโฆ
Here at The Healthy Mummy, we believe in empowering women to support other women. One of those ways is by sharing inspirational weight loss stories from those following the 28 Day Weight Loss Challenge and achieving amazing results.
If youโve got a hankering for a sweet snack, this three ingredient recipe could be just what you need. The simple combination of dark chocolate, macadamias and coconut is a winner and at 111 calories can be enjoyed while youโฆ
See if youโre a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winnersโฆ
One of our very own Healthy Mummy community members gave Bonnie the motivation she needed to lose weight even though she knew it was going to be hard. “It was so hard to start with, I craved junk food andโฆ
Tummy fat! Itโs a constant struggle to lose, isnโt it? In fact, The Healthy Mummy ran a survey with over 5,000 of our 28 Day Weight Loss Challenge members recently and found that belly fat loss was the number oneโฆ
This recipe from The Healthy Mummy 28 Day Weight Loss Challenge Keto Lite meal plan and is high in protein to boost your metabolism and blast fat. To save time with meal prep make meals in bulk. Either make twoโฆ
When you are trying to lose weight it can sometimes be a struggle to maintain long term weight loss, but switching to a plant based diet may just be one option that will help you succeed. Following a low-fat plantโฆ
Are you ready to blast your belly fat? Well, Kelly certainly is, in fact, sheโs lost 3.8st already and is ready to continue SMASHING it! Theย 28 Day Weight Loss Challengeย will be Kellyโsย 19th challenge, hereโs why you should join her!
Have you ever considered cutting out meat from your diet? There are thousands of vegans and vegetarians that are happy and healthy lives, with more people choosing to opt for a plant based dietย every day. As a population group thereโฆ
Looking for a guilt-free, indulgentย treat? Weโve got you covered with these incredible Chocolate & Salted Caramel Delights. This DELICIOUS recipe was submitted by the wonderful 28 Day Weight Loss Challengeย member Rachel Taylor. Donโt they look fantastic? If youโre trying toโฆ
Mum Nikita has successfully lost 39kg and was able to successfully get rid of her bloated belly! She is now sharing her top 10 tips to help other mums blast belly fat.
See if youโre a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winnersโฆ
Whether itโs to jump on a trend, an environmental awakening or a health-conscious decision, thereโs no denying that turning vegan is becoming a more popular choice these days. But at some restaurants, the prices for vegetarian or vegan options canโฆ
Kerrie's weight loss success means she has gone down a SPECTACULAR 7 dress sizes in just 2 years. She shows ever pair of shorts she has worn from size 16-6.
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