An easy to prepare and tasty Thai inspired curry that will suit the whole family. You could use chicken or beef instead of pork if you prefer. Adjust the level of chilli to suit you and your family’s tastes. Joinโฆ
Hipp Organic UK have issued an urgent recall of their infant baby formula due to a potential allergy risk.
Itโs not easy to stick to a healthy eating plan while also dining out. And letโs face it, us mamas donโt often have that many opportunities to eat out with our friends or partner. If youโre paying for a niceโฆ
This recipe from The Healthy Mummy 28 Day Weight Loss Challenge Keto Lite meal plan and is a delicious bowl full of tasty salmon which is rich in Omega-3. Increase in quantity to share with the family or enjoy anotherโฆ
Healthy Mummy, Natalie is super excited to have achieved her ultimate dream job. She credits her weight loss journey with The Healthy Mummy as the reason she had the confidence to change careers.
When you are trying to lose weight, there is nothing more disappointing or earth-shattering than stepping on the scales only to see that the number has not moved, or worse still – gone up! Typically, the cause of weight gainโฆ
Bad knees can happen to us all - maybe from running, carrying too much weight or just simply overuse and they can really inhibit exercise. To avoid further injury and discomfort, hereโs a few exercise ideas to work around your bad knees.
Having regular sex could lead to a delay in the onset of menopause, a new study suggests.
See if youโre a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won!
During December this amazing group of 12 women, who between them all have lost over 21.5 stone with the 28 Day Weight Loss Challenge, will be here to give you advice, guidance and some great tips for motivation.
Hands up if you love the chocolate caramel biscuit combination in a Twix bar? Keep your hands up if you want to enjoy a healthier version that you can make yourself from store cupboard ingredients? Today we have this fabulousโฆ
Everyone loses pregnancy weight on the 28 Day Weight Loss Challengeย in a different way and we all have different bodies and metabolism. Here are 10 good reasons why you may not have lost the pounds you had hoped for atโฆ
We asked ourย 28 Day Weight Loss Challengeย members for their all time favourite Healthy Mummy Smoothieย recipe. These are the smoothies that these mums reach for when they want a nutritious start to their day. As part of theย 28 Day Weight Lossโฆ
โI have lost lots of weight but my bellyย fat is the last place to go โ why is this the case?โ Without a doubt, most mums can relate to this.ย You may have had a flat bellyย your whole life, but sinceโฆ
If youย have worked hard following the birth of your baby, regained your core strength and created a nice flat tummy you may be wondering how you ensure your results are long term and how you can maintain your new shape.โฆ
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
