BIG CONGRATULATIONSย to this awesomeย mama! Nikita Baxter has lost an incredible 5.7st in just under 12 months following theย 28 Day Weight Loss Challengeย fitness and healthy eating planย and she says sheโs feeling her healthiest and strongest yet.
Carrying stubborn fatย around your middleย canย be a side effect/symptom of a larger health condition, such asย polycystic ovary syndrome (PCOS), an under active thyroid or irritable bowel syndrome (IBS).
Hereโs a tasty twist on traditional meatloaf using chicken mince and Thai flavourings. This is a great recipe to make in a large batch so that you can freeze some for a busy night when you donโt have time toโฆ
We are constantly blown away by mums who use our Healthy Mummy weight loss plans. The results are nothing sure of AMAZING and it is proof that a healthy and balanced approach to weight loss IS possible. And today weโฆ
I LOVE LOVE LOVE kitchen hacks. I am always looking for new ones and I love that they save so much time and money. Here are 8 TOP kitchen hacks that I am loving at the moment – I hopeโฆ
Science. It’s a wonderful thing.ย Itย has helped a gay couple in South Africa become the first in history toย bothย father triplets, via a surrogate. ย ย
I am very excited to say that The Healthy Mummy is officially launched in the UK and I am so excited! (you can see the UK website here) I have just spent the last weeks in the UK –ย meetingโฆ
OMG. We are in total shock and are very very sad. But the amazing love story between the purple and yellow wiggle has unfortunately come to an end and we send Emma and Lachy all our love and hope theyโฆ
Anna Marie Salisbury started her Healthy Mummy journey weighingย 16st 9lbs. Fast forward to July 2018, the mum-of-one weighsย 13st 3lbs. Here’s howย this mum dropped 3 dress sizes and improved her health, confidence become a better role model to her daughter.
Healthy snacking is an important part of weight loss and the 28 Day Weight Loss Challenge.
See if youโre a winner this week! Every weekย Theย Healthy Mummyย runsย A HEAP ofย different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winners are chosen every few days.ย Ifโฆ
Those cooler nights call for wholesome belly warmers. These Tomatoย and Parmesan Baked Meatballs is one of those tasty dishes that will feed andย please the whole family. Thank you Healthy Mummy 28 Day Weight Loss Challenge member Cassie for creating thisโฆ
Stuck for dinner ideas? Well, we are here to help. This recipe we are about to share with you comes DIRECTLY from our AUGUSTย 28 Day Weight Loss Challenge – so you KNOW it’s going to be loaded with vitamins, healthyโฆ
Anna Marie Salisbury started her Healthy Mummy journey weighingย 16st 9lbs. Fast forward to July 2018, the mum-of-one weighsย 13st 3lbs. Here’s howย this mum dropped 3 dress sizes and improved her health, confidence and happiness.
Hi everyone – my name is Rhian and I am the Founder of The Healthy Mummy. And I am super duper excited to say that The Healthy Mummy Smoothies are about to launch into the UK! (To HEAR first whenโฆ
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
