Victoria Hendy is a 36 year old mum-of-two fromย North Petherton in Somerset. In a few short months, Victoria has 11 inches from her body, dropped a dress size and seen an INCREDIBLE boost in energy.ย Here’s what you need to knowโฆ
When you start on a healthy eating plan such as the 28 Day Weight Loss Challenge, you can feel super motivated at the start. Your kitchen is stocked with healthy food, youโve got your delicious recipes and meal plan, andโฆ
Meal prep ambassador, Jessica Magill is showing you how you can meal prep to your specific dietary needs.
WOW! 28 Day Weight Loss Challengeย member Fiona Constable has lost 16lb and is down nearly TWO dress sizes! She is absolutely loving her new look (you can see it written all over her face!), and has changed the way sheโฆ
Meal prep is all about saving you time, money and stress in the kitchen. By preparing your meals and snacks from the 28 Day Weight Loss Challengeย in advance when you have some time, youโll have more time to spend withโฆ
Take a look through the last few weeks of photos that youโve taken on your phone. How many of them feature you, mama? Chances are, not many. As mums we want to capture the precious moments with our children, butโฆ
Here at the Healthy Mummy we know how motivating it is to see REAL results from REAL mums just like you. Thatโs why we just had to share the stories of these five mums, who have between them lost anโฆ
Donatingย money to charity is a great way to help others, but this Healthy Mummy decided toย take it a step further and use her meal prepping skills to help those less fortunate than herself. 28 Day Weight Loss Challenge member Saschaโฆ
Many women find their body behaves differently when they are expecting butย this mum developed a sore, red rash thatย spread across her entire body. 28 Day Weight Loss Challengeย member Summer Bostock,ย says she first noticed red stretch marks on her body onโฆ
These all-natural protein balls make a fabulous healthy snack.ย Sweetened with dates and a little bit of honey, instead of added sugar โ they are a great inclusion to the 28 Day Weight Loss Challenge.
Kaitie Purssell has become quite the sensation with her own style of delicious budget-friendly meal prep from the 28 Day Weight Loss Challengeย over this past year. So, what is the secret behind this mum-of-twoโs success? She shares her adviceย belowโฆ
This mama has lost an incredible 7.12st on the 28 Day Weight Loss Challenge, which is the weight of a whole person! Hereโs how she did it with no gym or surgery!
This ย 28 Day Weight Loss Challengeย recipe serves 4 so you will have leftovers to freeze for another day or to serve the whole family as a delicious dessert. Use frozen fruits if fresh options aren’t available, and mix up theโฆ
To help keep you motivated while on the 28 Day Weight Loss Challenge, each month we select a group of Motivating Mums. This special group of women are here to give you advice, guidance and a big kick of motivationโฆ
Comfort eating is a very real thing.Weโve all been there, right?
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